Wholesome Meals
Nourishing recipes that bring comfort and health to your plate.
Dal Rabodi
The perfect meal in a bowl! Dal and Rabodi, garnished with chutney and spices makes the healthiest meal
Hara Methi Sabzi
Tasty, healthy and unique-this vegetable is sure to make your daily food intresting! List Of Ingredients: 1. Rasatva
Hara Methi Sprouts Salad
A quick bowl of good health that is refreshing and delicious and the perfect snack in between meals!
Satvik Sprout Salad
Refreshing, tasty, and healthy. A perfect protein-packed power snack! List Of Ingredients: 1. Rasatva Mix sprouts – 2
Masala Mangodi& Sprouts Sabzi
Elevate your taste-buds with this nutritious and delicious dish- a vegetarian delight! List Of Ingredients: 1. Rasatva Masala
Kadhi Mangodi
Discover the ultimate comfort food- healthy and wholesome, it’s a must try! List Of Ingredients: 1. Rasatva Dhania/Masala/palak
Aloo Dhania Mangodi ki Sabji
Take a flavourful journey with this delicious dish-a healthy and satisfying meal option. List Of Ingredients: 1. Rasatva
Dhania Mangodi Rice
Savour the taste of healthy indulgence with this wholesome one pot meal! List Of Ingredients: 1. Rasatva Dhania
Palak Mangodi Stirfry
Eat a good snack, be in good health, have a good day! List Of Ingredients: 1. Rasatva Palak
Palak Mangodi Corn Sabji
Nourish your body with every bite-healthy never tasted so good! List Of Ingredients: 1. Rasatva Palak Mangodi – 1
Dal With Palak Mangodi
A dish that you can eat well and feel good about it-deliciously! List Of Ingredients: 1. Rasatva Palak
Ghugni
A typical street delicacy of calcutta made differently and spiced up right with calcutta chaat masala! List Of
Garlic Coriander Parantha
Make interesting parathas packed with flavour. Coriander and garlic chutney masala makes the parathas appetising to look at
Chatpata Idli
Spicy with the warm taste of garlic, idlis become an interesting snack with this recipe! List Of Ingredients:
Fruits and Basil Seeds Ice-Cream
Can ice cream get healthier than this? Mouth watering, healthy and easy to whip up with everything good
Basil Seeds ‘n’ Oats Jar
A delicious jar full of the healthiest ingredients. Easy and tasty. Make it , eat it, or carry
Fruity Sabja Yogurt
The goodness of basil seeds, fruits and yogurt….. all in one delicious lip smacking bowl! List Of Ingredients:
Beetroot Cake
A healthy cake? Yes, it is possible and easy to make too! Try this delicious recipe and whip
Wheatgrass Oatmeal
A delicious healthy breakfast overloaded with fruits, oats and the goodness of wheatgrass! List Of Ingredients: 1. Milk –
Palak Mangodi Khichdi
Fuel your body and mind with delicious nutrition. Try this khichdi with a twist! List Of Ingredients: 1.
Spinach ‘n’ Veggie Rice
Loaded with the goodness of vegetables and freen, this rice is the perfectly healthy treat and a meal
Wheatgrass Power Breakfast
Start your day with a power breakfast bowl of Fruits, milk and wheatgrass Powder List Of Ingredients: 1.
Dry Sprouts Paratha
A protein rich paratha that is both healthy and delicious. A perfect lunch-box food item! List Of Ingredients:
Guilt-free Snacks
Light, flavorful bites you can enjoy anytime without a second thought.
Kadhi Rabodi Chaat
A snack or a complete meal by itself, this dish promises the incredible taste of street food while
Hara Methi Sprouts Bhel
Bhel can be healthy and tasty! Try this exciting recipe for a delicious snack and feel good about
Dahi Khichia Chaat
Say hello to your new guilt-free snack! List Of Ingredients: 1. Rasatva Bajra khichia – 8 2. Rasatva
Achari Khichia
Make your taste-buds and your body happy with this yummy snack! List Of Ingredients: 1. Rasatva Bajra Khichia
Chilli Cheese Khichia
Healthy can be delicious too-try this snack and see for yourself! List Of Ingredients: 1. Rasatva Bajra khichia
Khichia Ki Chaat
Get ready for mouth-watering crispy fiesta in your mouth! List Of Ingredients: 1. Rasatva Bajra khichia – 8
Dahi Chaat Mangodi
Enjoy a guilt free snack made with all natural ingredients and bursting with flavour! List Of Ingredients: 1.
Veggie Masala Mangodi
Fuel tour day with this mouth-watering dist that is both tasty and nutritious! List Of Ingredients: 1. Rasatva
Spicy Mangodi Munch
The perfect balance of spice and protein- your taste buds will thank you! List Of Ingredients: 1. Rasatva
Dhania Mangodi Chatpati Chaat
Let this snack be the star of your next meal- try it, you’ll love it ! List Of
Churmur
The delectable street food of kolkata- get that perfect taste with calcutta chaat masala. List Of Ingredients: 1.
Khatta Aloo Kata
This is a delicious street food of calcutta made even better with Rasatva’s Calcutta Chaat Masala! List Of
Spicy Vegetable Sandwich
Craving a healthy yet chatpata sandwich? Try this recipe and you will keep making it again and again!
Garlic Chutney
Make your everyday food exciting almost instantly by whipping up the most delicious garlic chutney! List Of Ingredients:
Oats Chaat
Breakfast, lunch, dinner or a snack- this versatile and utterly healthy dish can be had at any time
Sprouts& Corn Chaat
The Goodness of vegetables, sprouts and taste. All in one dish! List Of Ingredients: 1. Mixed Sprouts – 1
Spinach Chatpata Chutney
Whip up a simple chutney packed with flavour, just like that, and make your everyday food intresting! List
Chatpata Hara Methi Sprouts Sandwich
Try this sandwich that is different and yummy and loaded with the healthiest ingredients! List Of Ingredients: 1.
Tender Jowar Chaat
Healthy and absolutely delicious. Try it and see it become a part of our diet! List Of Ingredients:
Calcutta Bhel
The ultimate street food for the soul! Try this bhel with Rasatva’s Calcutta Chaat Masala and taste pure
Sprouted Methi With Rabodi
Make a healthy snack that tastes great and brings incredible nutritional value! List Of Ingredients: 1. Rasatava Green
Khichia Ki Churi
A snack or accompaniment that gives the perfect experience of crunchy, healthy and delecious! List Of Ingredients: 1.
Rabodi Stir Fry
Veggies and Rabodi tossed into the healthiest and tastiest stir fry. Try it to get the incredible taste!
Kurkuri Spinach Tikki
Get the taste of street food at home with these tikkis. A healthy and easy to make quick
Chilled Sips
Refreshing drinks to keep you cool and hydrated all day.
Tadkedar Mangodi Raita
Elevate your meal experience- try this new kind of raita! List Of Ingredients: 1. Rasatva dhania mangodi – 1
Chatpata Buttermilk
Chatpata Buttermilk is something you will look forward to everyday of this scorching summer. List Of Ingredients: 1.
Chatpata Dahi
Spice up your curd, make it mouth-watering and have with parathas or just like that! List Of Ingredients:
Masala Coke Mocktail
Cola with delicious twist. Try it to believe it! List Of Ingredients: 1. Coca cola – 1 glass 2.
Sattu Buttermilk
Drinks can be healthy and tasty and protein rich as well. This one certainly is! List Of Ingredients:
Cucumber And Sabja Detox Drink
A fresh and tasty summer cooler to help you detox and stay hydrated and healthy! List Of Ingredients:
Pink Moon Milk
Try this drink for a unique taste and the fact that its healthy makes it even better! List
Pineapple Beetroot Punch
Get a punch of taste and goodness with this tasty healthy drink! List Of Ingredients: 1. Rasatva Beetroot
Beetroot Smoothie
Easy and yum and as healthy as it can get! List Of Ingredients: 1. Rasatva Beetroot powder – 1
Wheatgrass Buttermilk
Make yoour regular glass of buttermilk healthier with the incredible benefits of wheatgrass and herbs! List Of Ingredients:
Green Goodness Smoothie
Get the goodness of greens in this fruity healthy glass of smoothie! List Of Ingredients: 1. Rasatva Wheatgrass
Wheatgrass Shot
Taste of good health and immunity in one delicious shot! List Of Ingredients: 1. Rasatava Wheatgrass Powder –
Jamun Masala Soda
A tasty tangy drink loaded with the goodness of fruit! List Of Ingredients: 1. Black Jamun – 1/2
Teekha Chhaach
Spicy and Refreshing! Chhaach never tasted better! List Of Ingredients: 1. Buttermilk – 1 glass 2. Rasatva Pahadi
Beetroot Ginger Delight
Its summer time and cool refreshing drinks are all we need. Even better if the drinks are healthy.
Warm Brews
Cozy beverages crafted to warm your soul and lift your spirit.
Hara Methi Sprouts Soup
The perfect meal in a bowl and so simple to make. List Of Ingredients: 1. Rasatva green fenugreek
Veggie Mangodi Soup
A healthy and satisfying option- makes a delicious meal itself! List Of Ingredients: 1. Rasatva Dhania Mangodi – 1
Sprouted Soup with Rabodi
A meal in a bowl-delicious, and protein packed! List Of Ingredients: 1. Rasatva Sundried Sprouts Mix – 1cup
Spinach Onion Soup
Prepare this Healthy and hearty bowl of soup in a jiffy with ingredients that are always there in
Ginger Wheatgrass Tea
With a smack of ginger, this healthy and tasty cup of wheatgrass tea gives a boost to the