Wholesome Meals

Nourishing recipes that bring comfort and health to your plate.

Dal Rabodi

The perfect meal in a bowl! Dal and Rabodi, garnished with chutney and spices makes the healthiest meal

Hara Methi Sabzi

Tasty, healthy and unique-this vegetable is sure to make your daily food intresting! List Of Ingredients: 1. Rasatva

Hara Methi Sprouts Salad

A quick bowl of good health that is refreshing and delicious and the perfect snack in between meals!

Satvik Sprout Salad

Refreshing, tasty, and healthy. A perfect protein-packed power snack! List Of Ingredients: 1. Rasatva Mix sprouts – 2

Masala Mangodi& Sprouts Sabzi

Elevate your taste-buds with this nutritious and delicious dish- a vegetarian delight! List Of Ingredients: 1. Rasatva Masala

Kadhi Mangodi

Discover the ultimate comfort food- healthy and wholesome, it’s a must try! List Of Ingredients: 1. Rasatva Dhania/Masala/palak

Aloo Dhania Mangodi ki Sabji

Take a flavourful journey with this delicious dish-a healthy and satisfying meal option. List Of Ingredients: 1. Rasatva

Dhania Mangodi Rice

Savour the taste of healthy indulgence with this wholesome one pot meal! List Of Ingredients: 1. Rasatva Dhania

Palak Mangodi Stirfry

Eat a good snack, be in good health, have a good day! List Of Ingredients: 1. Rasatva Palak

Palak Mangodi Corn Sabji

Nourish your body with every bite-healthy never tasted so good! List Of Ingredients: 1. Rasatva Palak Mangodi – 1

Dal With Palak Mangodi

A dish that you can eat well and feel good about it-deliciously! List Of Ingredients: 1. Rasatva Palak

Ghugni

A typical street delicacy of calcutta made differently and spiced up right with calcutta chaat masala! List Of

Garlic Coriander Parantha

Make interesting parathas packed with flavour. Coriander and garlic chutney masala makes the parathas appetising to look at

Chatpata Idli

Spicy with the warm taste of garlic, idlis become an interesting snack with this recipe! List Of Ingredients:

Fruits and Basil Seeds Ice-Cream

Can ice cream get healthier than this? Mouth watering, healthy and easy to whip up with everything good

Basil Seeds ‘n’ Oats Jar

A delicious jar full of the healthiest ingredients. Easy and tasty. Make it , eat it, or carry

Fruity Sabja Yogurt

The goodness of basil seeds, fruits and yogurt….. all in one delicious lip smacking bowl! List Of Ingredients:

Beetroot Cake

A healthy cake? Yes, it is possible and easy to make too! Try this delicious recipe and whip

Wheatgrass Oatmeal

A delicious healthy breakfast overloaded with fruits, oats and the goodness of wheatgrass! List Of Ingredients: 1. Milk –

Palak Mangodi Khichdi

Fuel your body and mind with delicious nutrition. Try this khichdi with a twist! List Of Ingredients: 1.

Spinach ‘n’ Veggie Rice

Loaded with the goodness of vegetables and freen, this rice is the perfectly healthy treat and a meal

Wheatgrass Power Breakfast

Start your day with a power breakfast bowl of Fruits, milk and wheatgrass Powder List Of Ingredients: 1.

Dry Sprouts Paratha

A protein rich paratha that is both healthy and delicious. A perfect lunch-box food item! List Of Ingredients:

Guilt-free Snacks

Light, flavorful bites you can enjoy anytime without a second thought.

Kadhi Rabodi Chaat

A snack or a complete meal by itself, this dish promises the incredible taste of street food while

Hara Methi Sprouts Bhel

Bhel can be healthy and tasty! Try this exciting recipe for a delicious snack and feel good about

Dahi Khichia Chaat

Say hello to your new guilt-free snack! List Of Ingredients: 1. Rasatva Bajra khichia – 8 2. Rasatva

Achari Khichia

Make your taste-buds and your body happy with this yummy snack! List Of Ingredients: 1. Rasatva Bajra Khichia

Chilli Cheese Khichia

Healthy can be delicious too-try this snack and see for yourself! List Of Ingredients: 1. Rasatva Bajra khichia

Khichia Ki Chaat

Get ready for mouth-watering crispy fiesta in your mouth! List Of Ingredients: 1. Rasatva Bajra khichia – 8

Dahi Chaat Mangodi

Enjoy a guilt free snack made with all natural ingredients and bursting with flavour! List Of Ingredients: 1.

Veggie Masala Mangodi

Fuel tour day with this mouth-watering dist that is both tasty and nutritious! List Of Ingredients: 1. Rasatva

Spicy Mangodi Munch

The perfect balance of spice and protein- your taste buds will thank you! List Of Ingredients: 1. Rasatva

Dhania Mangodi Chatpati Chaat

Let this snack be the star of your next meal- try it, you’ll love it ! List Of

Churmur

The delectable street food of kolkata- get that perfect taste with calcutta chaat masala. List Of Ingredients: 1.

Khatta Aloo Kata

This is a delicious street food of calcutta made even better with Rasatva’s Calcutta Chaat Masala! List Of

Spicy Vegetable Sandwich

Craving a healthy yet chatpata sandwich? Try this recipe and you will keep making it again and again!

Garlic Chutney

Make your everyday food exciting almost instantly by whipping up the most delicious garlic chutney! List Of Ingredients:

Oats Chaat

Breakfast, lunch, dinner or a snack- this versatile and utterly healthy dish can be had at any time

Sprouts& Corn Chaat

The Goodness of vegetables, sprouts and taste. All in one dish! List Of Ingredients: 1. Mixed Sprouts – 1

Spinach Chatpata Chutney

Whip up a simple chutney packed with flavour, just like that, and make your everyday food intresting! List

Chatpata Hara Methi Sprouts Sandwich

Try this sandwich that is different and yummy and loaded with the healthiest ingredients! List Of Ingredients: 1.

Tender Jowar Chaat

Healthy and absolutely delicious. Try it and see it become a part of our diet! List Of Ingredients:

Calcutta Bhel

The ultimate street food for the soul! Try this bhel with Rasatva’s Calcutta Chaat Masala and taste pure

Sprouted Methi With Rabodi

Make a healthy snack that tastes great and brings incredible nutritional value! List Of Ingredients: 1. Rasatava Green

Khichia Ki Churi

A snack or accompaniment that gives the perfect experience of crunchy, healthy and delecious! List Of Ingredients: 1.

Rabodi Stir Fry

Veggies and Rabodi tossed into the healthiest and tastiest stir fry. Try it to get the incredible taste!

Kurkuri Spinach Tikki

Get the taste of street food at home with these tikkis. A healthy and easy to make quick

Chilled Sips

Refreshing drinks to keep you cool and hydrated all day.

Tadkedar Mangodi Raita

Elevate your meal experience- try this new kind of raita! List Of Ingredients: 1. Rasatva dhania mangodi – 1

Chatpata Buttermilk

Chatpata Buttermilk is something you will look forward to everyday of this scorching summer. List Of Ingredients: 1.

Chatpata Dahi

Spice up your curd, make it mouth-watering and have with parathas or just like that! List Of Ingredients:

Masala Coke Mocktail

Cola with delicious twist. Try it to believe it! List Of Ingredients: 1. Coca cola – 1 glass 2.

Sattu Buttermilk

Drinks can be healthy and tasty and protein rich as well. This one certainly is! List Of Ingredients:

Cucumber And Sabja Detox Drink

A fresh and tasty summer cooler to help you detox and stay hydrated and healthy! List Of Ingredients:

Pink Moon Milk

Try this drink for a unique taste and the fact that its healthy makes it even better! List

Pineapple Beetroot Punch

Get a punch of taste and goodness with this tasty healthy drink! List Of Ingredients: 1. Rasatva Beetroot

Beetroot Smoothie

Easy and yum and as healthy as it can get! List Of Ingredients: 1. Rasatva Beetroot powder – 1

Palak Raita

With the goodness of green, this raita is a easy and tasty as it can get! List Of

Wheatgrass Buttermilk

Make yoour regular glass of buttermilk healthier with the incredible benefits of wheatgrass and herbs! List Of Ingredients:

Green Goodness Smoothie

Get the goodness of greens in this fruity healthy glass of smoothie! List Of Ingredients: 1. Rasatva Wheatgrass

Wheatgrass Shot

Taste of good health and immunity in one delicious shot! List Of Ingredients: 1. Rasatava Wheatgrass Powder –

Jamun Masala Soda

A tasty tangy drink loaded with the goodness of fruit! List Of Ingredients: 1. Black Jamun – 1/2

Teekha Chhaach

Spicy and Refreshing! Chhaach never tasted better! List Of Ingredients: 1. Buttermilk – 1 glass 2. Rasatva Pahadi

Beetroot Ginger Delight

Its summer time and cool refreshing drinks are all we need. Even better if the drinks are healthy.

Warm Brews

Cozy beverages crafted to warm your soul and lift your spirit.