Sabja | Basil Seeds
Rasatva’s Basil or ‘sabja’ seeds are highly nutritious and a modern-day health food definitely worth adding to the diet. Meticulously sorted to preserve its natural benefits, it is rich in iron, calcium, fibre, omega-3 fatty acids and various micronutrients. These tiny seeds form a gel when soaked in water and can be consumed as a health drink. It can also be used in smoothies, summer drinks or as a sprinkle while baking.
Suraj rana –
I love how Sabja seeds swell up in water. They are perfect for a healthy snack or addition to any drink.