A delicious jar full of the healthiest ingredients. Easy and tasty. Make it , eat it, or carry and eat on the go!
List Of Ingredients:
1. Rasatva basil seeds – 1 tbsp
2. Oats – 1/2 cup
3. Milk – 1 cup
4. Dates – 1/2 cup
5. Banana – 1/2 cup
6. Mixed dry fruits – 1 tbsp
7. Apple – 1/2 cup
8. Honey – 1 tbsp
No. of Ingredients – 8
Preparatation Time – 20 min
Cooking Time – N/A
Servings – 2
Recipe
1. Soak 1 tbsp basil seeds in water for 15 min, drain excess water and keep aside.
2. Take a small jar, add 1 cup of milk and 1/2 cup oats.
3. Add 1/2 cup sliced banana and 1/2 cup sliced apple.
4. Top it with the mixed dry fruits (optional) and 1 tbsp honey.
5. Pour the soaked basil seeds and stir it gently.
6. Keep in fridge for an hour.
7. Enjoy the healthy meal.