A dish that you can eat well and feel good about it-deliciously!
List Of Ingredients:
1. Rasatva Palak Mangodi – 1/4 cup
2. Chana dal – 1 cup
3. Ginger-garlic paste – 1/4 cup
4. Tomato – 1
5. Onion – 1
6. Green chilli – 2
7. Rasatva turmeric powder – 1 tbsp
8. Rasatva red chilli powder – 1 tbsp
9. Rasatva Coriander powder – 2 tbsp
10. Rasatva Cumin seeds – 1 tbsp
11. Rasatva garam masala – 1/2 tbsp
12. Rasatva rock salt – As needed
13. Heeng – a pinch
14. Oil/ghee – 1/2 tbsp
15. Coriander leaves (for garnish)
No. of Ingredients – 15
Preparatation Time – 10 min
Cooking Time – 15 min
Servings – 2
Recipe:
1. Take 1 cup of chana dal, wash and soak for 90 min.
2. Take a saucepan, add water and let it boil on high flame.
3. Add 1/4 cup of mangodi in the boiling water and boil for 10 min.
4. Strain the mangodi and keep it aside.
5. Take a cooker, add the soaked dal, 2 cups water, 1 tbsp turmeric powder, 2 tbsp coriander powder, 1 tbsp red chilli powder, rock salt as per taste, mix and cook for 2 whistles.
6. Take a pan, add 1/2 tbsp oil/ghee and heat on medium flame.
7. Add 1 tbsp of cumin seeds, a pinch of heeng, finely chopped onion and saute till golden.
8. Add roughly chopped tomato. Add a little salt, mix and cook for 2 min.
9. Pour the boiled dal, boiled mangodi and add 1/4 tbsp garam masala, mix and cover the lid for 2 min.
10. Switch off the flame and add the chopped coriander leaves.
11. Serve the hot and delicious dal with palak mangodi with steam rice and papad.